Thursday, August 11, 2022

Yoga @ school

 As part of b.Ed curriculum .We the students of Jamia training College conducted a yoga class at school. For that I choose a class 8B . I teach them two type of arsana.  VRIKSHASANA  and TRIKONASANA . At first  I showed them the posture. After that they do the same . 

VRIKSHASANA




TRIKONASANA




SIDDHASANA



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